Top 10 Best Vitamins for Women Over 60
People over 60 especially need additional intake of vitamins and beneficial trace elements that will help improve health, support the functioning of the body and slow down the aging process.
As a rule, manufacturers add several substances at once, without focusing on a specific group. It is multivitamins that support the nervous system, help memory, blood vessels and bones, fill the body with energy and strengthen the immune system. Women’s drugs have their own characteristics due to hormonal changes in the body. We have reviewed the top ten vitamins for the older age group.
Rating of the best vitamins for women after 60 years
One A Day Menopause Formula
One A Day Menopause Formula
One A Day Menopause Formula offers the strongest support for the female body during hormonal disruptions. The remedy removes the negative phenomena associated with menopause. Women in the reviews write about noticeable results. The first changes are visible on the skin, as the composition contains retinol, tocopherol and ascorbic acid. The face looks rested, irritation disappears. Over time, the mood stabilizes, emotional outbursts pass.
Some are happy to talk about losing weight with vitamins, as they balance the appetite. For many, the result is manifested in the hair and nails. We consider a simple use as a pleasant bonus: one tablet a day. They are easy to swallow and have no taste or smell. Buyers did not find any cons.
Multivitamins from Pfizer contain a storehouse of nutrients and microelements. The composition covers all the needs of a mature organism, when metabolic processes slow down and independent synthesis is difficult. It is also the prevention of cardiovascular, neurological and oncological diseases.
The components start with vitamin A and end with zinc and manganese. Each has a set of useful properties. Retinol is necessary to improve vision, with an increase in protective properties, folic acid normalizes the functioning of the immune and circulatory systems. Trace elements help strengthen bones, speed up the metabolism in tissues and organs.
A plastic jar with a «child lock» holds 30 large tablets of bright blue color with a characteristic medical odor. With the recommended intake 1 time per day after meals, the package is enough for the entire course.
The American combined preparation Vitrum Centuri contains vitamins (12 pieces) and minerals (17 pieces) in specially selected doses that meet the needs of the body of people over 50 years old. They are especially needed for women after 60 with insufficient and unbalanced nutrition, as well as during the recovery period after past illnesses.
Vitamins Vitrum Centuri are sold in typical for this manufacturer, bottles with a lid that is not easy for children to open. Tablets are rather large, capsule-shaped, with a dividing risk on one side. They are covered with a shell from light gray to dark gray. Not everyone can swallow a tablet whole. Women over 60 years of age are recommended to take 1 vitamin inside after the main meal. The duration of therapy averages 3-4 months.
Elderly women in the reviews note that Vitrum Centuri helps them feel a surge of strength again. From their experience it is clear that it is more profitable to buy a large package at once (60-120 tablets) so that it lasts for several months. During the use of such vitamins, women’s mood rises, they are less susceptible to colds, the condition of their skin and nails improves. Some also note that with this complex, their knees crunch less.
Pharmstandard has created a full-fledged complex for women aged 60, adding vitamins to strengthen the walls of blood vessels, normalize the nervous system, and stabilize mood. The composition contains folic and pantothenic acids involved in the development and growth of tissues. Women are advised to supplement the Omega-3 remedy, vitamins are better absorbed with it. The manufacturer does not recommend taking the pills with water, but then it is difficult to swallow them.
Buyers generally do not follow this prescription. A visible effect appears on the 2nd week of admission: the condition of hair, skin and nails improves. Over time, working capacity increases, the emotional background stabilizes. Almost everyone notes the absence of side effects. I am pleased with the affordable price, the course comes out much cheaper than competitors.
The pharmaceutical company KRKK offers an antioxidant complex that protects against free radicals. It slows down the aging process, improves the functioning of the cardiovascular system and ensures the prevention of cancer.
The formula of the product includes 3 vitamins and a mineral. Ascorbic acid stimulates the immune system and supplies cells with oxygen. Provitamin A improves vision, nourishes the skin and hair. Tocopherol acetate reduces the risk of endocrine and nervous disorders. Selenium supports the proper functioning of the thyroid gland.
The package contains 3 blisters of 10 red capsules each. The shell of gelatin dissolves under the action of gastric juice and promotes proper absorption of the drug, simplifies swallowing. Take 1-2 pieces a day for 2 months.
Doppel Herz Active 50+
Doppel Herz Active 50+
The German complex Doppel Herz Active 50+ contains B vitamins, vitamin C, E, D3, biotin, calcium, magnesium, zinc and selenium. This dietary supplement is designed for those women who want to stay beautiful and healthy for longer, regardless of age. Due to the optimal content of essential nutrients, vitality increases, and mood improves even after 60 years.
Doppel Herz Active 50+ is a dark pink capsule-shaped tablet with a break line. They are quite large, but due to the smooth shell they are usually swallowed without problems. The package contains 30 tablets in two blisters. They are enough for one course of application. It is recommended to take 1 tablet 1 time per day with meals.
Reviews about dietary supplements Doppel Herz Active 50+ are mostly good. Women who have crossed the 60-year milestone note that with this complex they have a surge of strength and improve brain function. However, this effect does not develop immediately, but at least after 2 weeks of systematic use of such tablets. Such a complex is most often well tolerated, but individual hypersensitivity to the components is not excluded.
The drug helps women over 60 with problems associated with insufficient intake of vitamins. It is also used for medicinal purposes, for example, after operations. Customers note particular effectiveness in the fight against vision problems. The dragee has a sweet aftertaste and is easy to swallow. Most of the reviews write about positive changes. This complex has come up to many, it is even advised to take 3-4 pieces a day for maximum effect. The risk of overdose is minimal if you do not drink other vitamin preparations.
Customers advise Geksavit in the winter season, assuring that the likelihood of getting sick is reduced. The reviews note a surge of energy, mood stabilization. Many drink these dragees for the health of hair and nails. The skin stops drying, looks rested.
The manufacturer claims that the tool not only helps the body as a whole, but also reduces certain symptoms. Tsiklim is suitable for women from 45 years old, the dosage of many substances is increased to make up for what is needed during stressful changes. The reviews note positive changes that come almost immediately. Selenium improves mood, L-carnitine gives energy.
The manufacturer added a small dose of motherwort to relieve hot flashes and soothe. Women claim that the pills reduce appetite, help to lose weight. They support the nervous system, control mood swings. However, there are also reviews about the lack of changes. This complex can be supplemented with other preparations that do not contain B vitamins. The doses of active substances in Tsiklima are minimal.
The Russian manufacturer Altaivitamina has created a balanced complex to maintain the health of blood vessels and the heart. Water-soluble vitamins B6, B9, B12 are easily absorbed by the body, participate in the metabolism of proteins, fats and carbohydrates, promote cell regeneration and generate antibodies.
The active ingredient pyridoxine relieves the symptoms of menopause, reduces the negative impact of psycho-emotional factors, prevents obesity, uterine fibroids, and diabetes. Folacin is important for the synthesis of neurotransmitters, erythrocytes and leukocytes. Cyanocobalamin reduces the risk of strokes and heart attacks, improves the functioning of the immune system, increases the protective response of the brain to stress.
The package contains 60 white coated tablets with a specific medical odor. The course of treatment is 20-30 days. The recommended dose is 1 tablet per day, regardless of the meal.
Dr. Theiss Gerovital
Dr. Theiss Gerovital
The German elixir Gerovital from Doctor Theiss contains 10 vitamins, iron, as well as extracts of hawthorn and motherwort. With the help of this drug, the deficiency of vitamins and iron is replenished. This complex perfectly stabilizes the work of the heart and blood vessels, improves metabolism. Along with this, the elixir calms the nervous system and promotes the active production of hemoglobin in women after 60 years of age.
Elixir Gerovital is a clear yellowish solution with an orange aroma. Its taste is not very pleasant, because alcohol notes and sweetness are felt. The elixir is sold in dark glass bottles in various volumes — from 30 to 500 ml. It is recommended to take Gerovital 1 tbsp. spoon twice a day before or during meals.
Women over 60 in the reviews note that Dr. Theiss Gerovital perfectly helps them cope with a breakdown, bad mood, weakness and irritability. However, some note that if they take the drug in the morning, they feel drowsy due to the sedative effect, so they prefer to use 2 tbsp at once. spoons before bed. The elixir is well perceived by the digestive tract and does not cause allergic reactions.Метки: best, over, vitamins, women