10 best vitamins for the heart and blood vessels
The cardiovascular system is the foundation of our life. Stress, bad habits and malnutrition can significantly undermine health, lead a person to a heart attack or stroke. To prevent this from happening, you should strengthen the body with vitamins. Balanced complexes will save you from unforeseen complications — such preparations contain a full range of useful microelements. That’s just a variety of tools and manufacturers is not easy to understand. Here are the best vitamins for the heart and blood vessels.
Indications for the use of vitamins for the heart and blood vessels
The cardiosystem is a complex chain that is subject to the negative influence of internal and external factors. Stressful situations, negative emotional outbursts — all this poses a potential threat to our «motor». The functionality of blood vessels is directly related to the level of cholesterol in the blood. If too much of this substance has accumulated, plaques are formed — a potential cause of heart attacks / strokes. There are also risk groups:
- Heredity — Your relatives suffer or suffered in the past from cardiac pathologies.
- Vascular diseases — some pathologies can undermine the entire cardiovascular system of a person.
- Athletes — Excessive physical activity affects the premature wear of the heart muscle.
- old age — after fifty, the vessels become less elastic, they need to be supported with vitamin complexes.
- Postoperative period Patients undergoing major surgery are at risk of heart failure.
If you do not belong to the listed categories, this is not a reason to relax. Drinking alcohol, smoking, fatty foods and stress can drastically change the situation. Many people should already think about vitamin support, but before making a decision on a particular drug, be sure to consult your doctor.
TOP 10 vitamins for the cardiovascular system
ten Synchronization — 7
In tenth place in our 2020 ranking are vitamins Synchron — 7. Synchron yellow tablets immediately evoke associations with citrus fruits, which contain a lot of vitamin C. The drug contains grapefruit pectin, due to which the percentage of cholesterol in the body is reduced to a safe threshold. Here is a bioadditive with immunomodulatory and anti-inflammatory characteristics.
The formula also includes dietary indoles. This ingredient has a detox effect, which cleanses the gastrointestinal tract and liver. The complex is prescribed for myocarditis, some heart defects and progressive atherosclerosis. The cost is within reasonable limits.
- original formula
- Support for high stress and infectious diseases
- Detoxification of internal organs
- Immunity boost
- Tablets are contraindicated in renal pathologies
- The list of contraindications also includes diabetes, hypertension and thrombophlebitis.
A powerful source of trace elements useful for the heart muscle — potassium and magnesium. The composition is primitive, and the tablets themselves are very cheap. The package contains 50 pills — a pretty decent supply. The injectable form is also found in pharmacies, but this is for extreme cases.
The action of the drug is based on the introduction of silver ions into the body, which prevent the occurrence of ventricular arrhythmias and atherosclerosis. Tablets are also used to prevent heart failure. And Asparkam is indicated for patients who have had a myocardial infarction.
- budget price
- Good digestibility
- The presence of an injection form
- Elimination of mineral deficiency
- Renal failure is one of the contraindications
- Do not take if you have gastrointestinal disorders
eight CardioActive Omega-3
Eighth place in the ranking of the best vitamins for the heart and blood vessels according to reviews is occupied by CardioActive Omega-3. The Evalar company offers you a package of yellow capsules, which contain natural fish oil extracted from Norwegian salmon. Polyunsaturated fatty acids are extremely important for our body, but the body does not synthesize them. The problem is solved if you regularly eat certain types of fish, which is not always possible.
CardioActive supplies us with omega-3 acids, thanks to which the cardio-muscle tone is constantly maintained. The cholesterol level does not go beyond the permissible values, the functionality of the system improves. One capsule per day is enough for adult patients, and the standard therapeutic course lasts for a month.
- Affordable price
- natural active ingredient
- Minimum contraindications
- Lack of clinical trials (this is a dietary supplement, not a pharmaceutical)
- Not sold in all pharmacies
This biocomplex is produced by the domestic enterprise «Pharmstandard», located in Ufa. The low cost is explained by the fact that the formula of the drug consists of two components — rutin and ascorbic acid. Tablets are prescribed for weakened vessels, as well as in cases where the vascular pattern appears too prominently.
The sour taste is quite pleasant, so even children are happy to use Askorutin. A long course leads to the resorption of blood clots and blood thinning. The heart muscle and valves are strengthened, the performance of the organ increases significantly.
- Extremely low price
- Reduced capillary fragility
- ubiquitous availability
- Compatible with most cardio drugs
- Cumulative effect
- Hypercoagulation of blood — an obstacle to taking pills
6 CardioActive Hawthorn Forte Evalar
Russian vitamin supplement. In addition to the fruits and flowers of the hawthorn itself, the drug includes rutin, potassium and magnesium asparaginates. These trace elements reduce blood pressure, normalize the functioning of the myocardium and heart rate. Inflammatory processes in the vascular walls stop. An additional bonus from Evalar is an increase in stress resistance and a sedative effect.
Buyers respond well to the drug. There are cases when «Hawthorn Forte» helped to recover from tachycardia. That’s just the size and shape of the pills cause some inconvenience during the reception. Many patients dissolve the vitamin complex and drink it in liquid form.
- Anti-inflammatory effect
- Decreased blood pressure
- Heart rate recovery
- Increasing stress resistance
- Relatively high price
- Big size
5 Vitrum cardio
Another biocomplex containing polyunsaturated fatty acids of the Omega-3 group. It is used in combination with other medicines, reduces the risk of atherosclerosis and restores lipid metabolism. Do not rely on these vitamins completely — follow the diet and other medical recommendations. Proper use will prevent the formation of cholesterol plaques.
Among the active ingredients there are vitamins and fiber extracted from natural raw materials (oat bran, psyllium seeds). Fiber prevents cholesterol from being deposited on the inner walls of blood vessels and lowers blood glucose levels. Soy lecithin regulates the functioning of the nervous system and normalizes brain activity.
- Resists cholesterol plaques
- Contains natural ingredients
- Indicated for diabetics
- Prevents atherosclerosis
- Allergy Risk
- In the presence of chronic pathologies and exacerbations, it is not recommended to take
- There are medicines with which this complex is incompatible
four Irwin Naturals Heart-Q10
Green capsules produced by American pharmacists contain natural coenzymes Q10. Gelatin capsules are soft to the touch, as a liquid filler is placed inside. The composition includes saturated acids of the Omega-3 category, B vitamins and phytosterols. These substances strengthen the heart muscle and support cardio contractions on a regular basis, as well as remove free radicals from the walls of blood vessels. This is due to its antioxidant properties.
The tool belongs to the group of dietary supplements. Vitamins resist atherosclerosis and level the level of cholesterol in the body to reasonable levels. This is a powerful prophylactic product that prevents the onset of heart failure. But these capsules cannot be called cheap.
- Natural Ingredients
- Convenient format
- Rapid dissolution in the stomach
- Acquisition on foreign online platforms is associated with a number of difficulties
- High price
3 Doppelherz Vitamin & Mineral Complex
This is a powerful biocomplex, designed for patients over fifty. The package contains 30 tablets with an extended and well-balanced formula. The composition will reveal vitamins C, B, D and E, folic acid, biotin, selenium, calcium, magnesium and zinc. These components have a beneficial effect on the nervous and cardiovascular systems, which contributes to the full recovery of the body.
Trace elements are responsible for the heart muscle, effectively controlling the frequency of contractions. After regular intake, nerve impulses begin to pass faster, arterial and venous walls become stronger. In adulthood, many people are deficient in zinc and selenium — Doppelhertz solves this problem to the fullest. The shape of the tablets is convenient, so they do not have to be crushed. The quality does not affect the cost for the worse, and there are enough components in the product.
- Comprehensive Cardiovascular Support
- Nice price
- Balanced Formula
- Strengthening the immune system
- The manufacturer has an impeccable reputation and is trustworthy
The composition of this tool is quite diverse — it contains minerals, vitamins and useful extracts extracted from medicinal herbs. All these ingredients allow you to maintain the nervous system, blood vessels and heart in good condition for a long time. The key element is Q10. The format of the product is quite interesting — you have to dissolve aloe in a special gel and drink the resulting substance. For this reason, many consumers bypass Cardiohealth — tablets are easier to use.
Here is a bioadditive that significantly increases the reserves of coenzyme Q10 in the body. The efficiency of patients with regular intake increases, blood circulation and the functionality of the respiratory system normalize. There is a cosmetic effect in people with problem skin. The formation of blood clots is slowed down, large and small arteries are strengthened, the heart rate is evened out. The drug is indicated for smokers, athletes and workers in hazardous industries.
- The presence of herbal ingredients
- Balanced composition
- Proven Effectiveness
- Strengthening of muscle tissue
- Deceleration of thrombus formation
- Normalization of carbohydrate and lipid metabolism
- Vascular toning
- High price
- There is a risk of individual intolerance
- Not to be taken by pregnant women
one CardioActive Taurine Evalar
This Russian drug leads in our ranking of the best vitamins for the heart and blood vessels according to reviews, since its price is combined with high quality. The product belongs to the popular CardioActive line, and its formula is supplemented with taurine. The mentioned substance has a positive effect on blood vessels, the heart and internal organs, which has been proven by clinical studies. It turned out that with regular use of the drug, thrombus formation is reduced by 10%, the heart rate stabilizes, blood flow normalizes. The pill also has a positive effect on blood pressure.
One capsule contains 500 mg of taurine. Taking a pill (or half of it) twice a day will help you manage heart failure more effectively. The doctor will determine the ideal dosage. Complex therapy will normalize sugar levels, reduce blood pressure, strengthen immunity and improve thought processes. There are users who do not like the large size of the tablets.
- Efficiency in complex therapy
- Complete strengthening of the body
- Acceleration of mental activity
- No side effects
- Relatively high price (450-500 rubles)
Folk remedies to improve the functioning of the heart and blood vessels
Phytotherapy has proven itself well, but it is better to be treated with herbs in combination with other means. In modern practice, herbal teas and alcohol tinctures are used. Long-term use of folk remedies allows you to make the vessels elastic, raise their tone and restore the functionality of the heart muscle. Since tinctures contain alcohol, it makes sense to use them only after consulting a cardiologist. As for plants, the most effective are:
- Hawthorn — dilates blood vessels and increases muscle tone, increases the flow of oxygen and stabilizes the rhythm.
- golden rhododendron — Equalizes the heartbeat, helps with swelling and shortness of breath.
- Peppermint — normalizes blood circulation, is effective for hypertension and angina pectoris.
- Oats — regulates metabolic processes occurring within the heart muscle, contributes to improved nutrition of your body.
- Chicory — successfully resists arrhythmias, relieves swelling and stimulates blood circulation.
You can also make herbal decoctions by mixing various ingredients. Try combining motherwort, cudweed, hawthorn fruit (four tablespoons each) and a tablespoon of chamomile. Mix all this well, pour it into a thermos and pour in a portion of boiling water (250 ml). The resulting broth is infused for 8 hours, and then consumed 25 milliliters three times a day. The course of treatment is two weeks.
Well resists heart failure rosehip root, which must first be crushed. The substance is poured with boiling water and boiled for a quarter of an hour (the fire is slow). A third of a glass daily for a crescent is enough to normalize the functioning of the cardiovascular system.
Another interesting recipe is associated with chopped hawthorn, a tablespoon of which will need to be poured with 250 milliliters of boiling water. The infusion lasts an hour and a half. The resulting drink is filtered and taken twice a day for half a glass. The course of treatment is 6 months. There are other proven ways to strengthen the heart:
- tincture of vodka and walnuts;
- flower honey with milk;
- alcohol onion tincture;
- decoction of calendula.
Heart disease and blood clots pose a serious threat to your health. It is not always possible to save a person who has experienced a heart attack or stroke. It is easier to think about the prevention of such ailments and for many years to strengthen your body. Drink vitamin complexes, use proven folk remedies — this will allow you to live longer and keep yourself active. We hope our rating has helped you answer the question: which vitamins are better to buy for the heart and blood vessels.Метки: best, blood, heart, vessels:, vitamins