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Why does everyone run around in search of the coveted vitamin C during epidemics? What is his strength? It turns out that vitamin C (water-soluble) helps fight free radicals that lead to oxidative processes and premature cell aging. One of its main functions is to participate in the formation of collagen, which is important for the health of the skin and joints. Another important role is to improve the functioning of white blood cells, which, in turn, are an essential component of the immune system.

To date, the shelves of pharmacies and shops are full of a wide variety of preparations containing vitamin C. Which of them are in demand, which ones effectively solve the tasks, and how much it all costs, you will learn from this article.

Rating of the best preparations containing vitamin C

Vitamin C

Before you is the brainchild of the well-known pharmaceutical company Evalar (Russia). Effervescent tablets contain ascorbic and citric acid (acidity regulator), sweetener, riboflavin and natural lemon and orange flavors.

After preparation, you will get a delicious drink with a pleasant citrus aroma. The tablets dissolve quickly in water without stirring. The liquid form penetrates the blood faster.

One tablet contains 1000 mg. substances.

Contraindications include individual intolerance to the components, pregnancy and lactation. It is not a medicinal product.

By the way, if you like this drug, you can find it in the form of regular and chewable tablets, as well as powder.

I know that not everyone likes effervescent tablets, they need to be prepared, it is difficult to take if you take it with you, but everything suits me. The drink is tasty and healthy, quickly prepared. This form is suitable for children. It doesn’t contain any sugar, which is good.

Multivita Vitamin C

This drug was developed in Serbia. Effervescent tablets of a round shape, with a rough surface, contain sodium bicarbonate (reduces the viscosity of sputum, improves its expectoration), citric acid, riboflavin and orange flavor.

The drug has a metabolic effect on the body. Regulates redox processes, carbohydrate metabolism, improves blood clotting and tissue regeneration, increases the body’s resistance to infections, reduces vascular permeability, improves thyroid function.

For the treatment and prevention of hypo- and beriberi, it is necessary to take 1000 mg tablets, but with a simple vitamin C deficiency, 250 mg tablets are enough.

Vitamins really help. I tried them for the first time when I was already sick. I began to take it intensively in the first days and coped with the disease much faster. Then I drank it as a prophylaxis, when people around started sneezing and coughing. Funny hiss, kids might like it. Pleasant taste, convenient packaging of an elongated shape, you can take it with you.

Vitamin C

This preparation is a source of pure vitamin C. It is available in the form of capsules, which makes it easy to take. The dosage is calculated in such a way as to take one tablet per day. The duration of admission is 1 month. If necessary, the course can be repeated after 2-3 months.

The tool is used in the prevention and treatment of hypo- and beriberi. To meet the body’s need for vitamin C during growth, pregnancy, lactation, during heavy loads, overwork, during recovery from long-term serious illnesses. In winter, with an increased risk of developing infectious diseases.

Individual intolerance to the components of the product may occur. Side effects occur only with an overdose for a long time.

By the way, the Letopharm brand specializes in the production of vitamin and mineral complexes and supplements. Country of origin: Russia.

This drug was recommended to us by a therapist. I drank it with my husband in spring and autumn. My husband is not sick at all, and I had a mild virus. I also began to feel more cheerful, my complexion improved. I realized that the immune system has become stronger. The capsules are easy to swallow. It’s nice to know that there is a good cold remedy at an affordable price.

Zinc + Vitamin C

The easiest and most effective way to support your body is to provide your immune system with zinc and vitamin C, micronutrients needed to protect against infections and stay active. The connection between the content of zinc, vitamin C and immune activity has long been proven.

This preparation will provide you with a daily intake of an easily digestible form of zinc and the mentioned vitamin.

The course can last 1.5 months when taking 1 tablet per day. One package is enough for the course.

Contraindications include individual intolerance to the components, pregnancy and lactation. Before use, it is recommended to consult a doctor.

Good vitamins, inexpensive. It is convenient to take and pleases the dosage, it is enough to drink one tablet a day. Sufficient zinc content during the current pandemic. Now you can safely go out to people. A friend drinks them in the fall. And although she is allergic, there were no reactions to vitamins. Nice price.

Vitamin Myprotein 100% Vitamin C

Vitamin C is essential for intense training and other physical activities. This option is ideal for vegetarians and vegans, as well as for anyone who needs to strengthen the immune system.

This drug supports the body’s natural defenses, strengthens the nervous system and reduces the symptoms of fatigue.

The vitamin is presented in powder form without any flavors, so it can be safely added to shakes, morning smoothies or sports nutrition. Works great with protein.

The manufacturer also notes that the powder should not replace a full and varied diet.

As for the composition, this preparation contains 100% pure vitamin C without other ingredients.

Great product! Decided to try it in the fall. Before that, I took other vitamins of the same brand, I liked the quality. And since everyone will soon start to flu, I thought that I need to throw something to the immune system. After several receptions, he began to feel more cheerful, increased strength. The sores no longer stick. I think I will drink every fall for prevention. I don’t want to get sick.

Chewable Vitamin C

By choosing this drug, you will receive antioxidant protection of the body, optimal immunity support, you will be able to protect yourself from malignant tumors, preserve youthful skin, accelerate wound healing and become a worthy opponent in the fight against anemia. Also, the agent has anti-allergic and anti-inflammatory properties, positively affects the absorption of other important elements (iron, calcium, folic acid), improves the permeability of the vascular walls, protects vitamins A and E from destruction, regulates the adrenal glands and lowers cholesterol levels.

This product is supplemented with acerola extract, has a pleasant berry flavor and is easily absorbed by the body. Tablets can be chewed.

Good vitamins. I felt better on the third day of taking it. Smells good, kids love it. Before that, they took other pills, but the child really didn’t like the taste, they had to drink it with a large glass of juice. And these smell pleasantly of raspberries, he eats them with pleasure. I split the tablet into two parts so that he takes 250 mg at a time. There is no dividing line on the tablets, they are round, but they are easy to divide. The result is already visible. The child is not sick, although it is easy to pick up an infection in the children’s group. These or others, but if you often get sick, I think it’s worth a try.

Peculiarities

• Vitamin C is not produced by the body on its own, so it must be obtained from food. Accordingly, with an unbalanced diet, a person experiences a lack of ascorbic acid.
• Do not drink vitamin juices or mineral water — the microelement will be absorbed worse.
• If you do not want to take medicines or dietary supplements, but want to support the body during the period of infectious diseases, you can diversify your diet with the following foods: rose hips, sweet yellow peppers, black currants, cabbage, kiwi and broccoli. They contain a lot of vitamin C. So, half a glass of boiled broccoli is equal to half the daily requirement of ascorbic acid.
• Since vitamin C affects the production of neurotransmitters, one of the signs of its deficiency is mood deterioration and fatigue.
• This useful vitamin is best consumed with other vitamins at the same time, including as part of multivitamins. So it will improve their absorption and maintain stability itself.
• The vitamin molecule does not change depending on the products, so it is obtained from vegetables or obtained synthetically, the effect on the body will be the same.

Selection Tips

• Vitamin C can irritate the gastric mucosa, especially if it is taken in an effervescent form, so patients with diseases of the stomach or intestines should not take it, but opt ​​for the fruits containing it: rosehip, mountain ash, nettle leaves.
• Vitamin C is absorbed faster from powders, liquids, and chewable forms, and more slowly from tablets and dragees.
• If you need to make up for the lack of only this vitamin, you can choose a monopreparation. But if you feel (or know) that you need other nutrients as well, a multivitamin will do.

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